I hold a multitude of certifications including: Vinyasa Yoga, Hands-on Adjustments and Therapeutics- Downward Dog Yoga Centre- Toronto, Mat Pilates- Body Harmonics
I love road trips and used to live in a 1997 VW EuroVan.
Our bodies are not a chore to be done, but instead an instrument holding powerful experiences for us to tap into at any time.
To be present.
Inspired, illuminated, peaceful.