Kristy Kelsey

Classes
Power Yoga Yoga Flow
Locations
Palos Verdes

ALL ABOUT ME

        • Hometown

          Hermosa Beach, CA

        • What Most Don't Know

          I play the ukulele.

        • Bragging Rights

          I have 1,000 hours in training. I lead teacher training. I work with NBA athletes. 

        • My Fitness Message

          My time on the mat is my own personal therapy. Whatever is going on in my life, good or bad, everything is right again when I step on my mat and tune in with my breath.

        • Regeneration Destination

          I go to the beach and meditate to reset and recharge.

        • After My Class You'll Feel...

          Reset and recharged. I like to call it "yoga high."

        • My Commitment

          I am committed to listening to my body, eating healthy, and practicing yoga every day, whether it's the physical practice of asana or the mental practice of meditation. 

        Weekly Schedule