Kristina Tate


        • Hometown

          Farmington Hills, MI

        • Bragging Rights

          The Lab Certified Pilates Instructor, Prenatal Pilates certified, two anatomy and kinesiology certifications with Irene Dowd.

        • What Most Don't Know

          I once performed with Chaka Khan, I can deadlift over 200 lbs, chocolate is my favorite food group, and I love Pilates.

        • My Fitness Message

          Work smarter, not harder.

        • Regeneration Destination

          I recharge in the Pilates studio, and escape in FaceTime with my little nephew.

        • My Commitment

          I am committed to finding the positivity in everything.

        • After My Class You'll Feel...

          Re-centered and ready to take on the day.

        Weekly Schedule

        Kristina has no upcoming classes in next 7 days.