I grew up in Lubbock Texas and moved to DFW in 2000.
2000+ hours teaching experience, 500 Hour RYT in Therapeutic Yoga (2019), 200 Hour in Psychotherapeutic Yoga,
I am insatiably curious. I love to know why. I soak up all things historical and scientific.
Consistency is the mother of mastery. Just show up, even if you just give 10%. 10% is better than zero.
I am solar powered. A walk outside is the best way to clear my head and recharge. Connecting to the vitality of nature outside helps me appreciate the vitality within myself.
"We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. And as we let our own light shine, we unconsciously give other people permission to do the same." - Marianne Williamson
Empowered! I encourage my students to release any expectation of performance, get curious, and celebrate the movement that IS in the body.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.