Kristin Gonzalez

Power Yoga Power Yoga + Meditation Vinyasa Yoga Vinyasa Yoga + Meditation


        • Hometown

          I grew up in Lubbock Texas and moved to DFW in 2000.

        • Bragging Rights

          2000+ hours teaching experience, 500 Hour RYT in Therapeutic Yoga (2019), 200 Hour in Psychotherapeutic Yoga,

        • What Most Don't Know

          I am insatiably curious. I love to know why. I soak up all things historical and scientific.

        • My Fitness Message

          Consistency is the mother of mastery. Just show up, even if you just give 10%. 10% is better than zero.

        • Regeneration Destination

          I am solar powered. A walk outside is the best way to clear my head and recharge. Connecting to the vitality of nature outside helps me appreciate the vitality within myself.

        • My Commitment

          "We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. And as we let our own light shine, we unconsciously give other people permission to do the same." - Marianne Williamson

        • After My Class You'll Feel...

          Empowered! I encourage my students to release any expectation of performance, get curious, and celebrate the movement that IS in the body.

        Weekly Schedule