Classes
Meditation Yin Yoga Meditation
Locations
East 63rd Street Sports Club NY West 76th Street

ALL ABOUT ME

        • Hometown

          I was born in Connecticut.

        • Bragging Rights

          I’m a Reiki Master and hold certifications in Vinyasa Yoga, and Somatic Movement Practices Nia and Moving for Life.

        • What Most Don't Know

          I love watching live music by local musicians, and highlighting them on my playlists.

        • My Fitness Message

          We must rest to digest.

        • Regeneration Destination

          I like to sleep outdoors in order to synchronize with the rhythm of Nature and absorb the healing energy of the Earth.

        • My Commitment

          I am committed to eating clean food and caring for the environment.

        • After My Class You'll Feel...

          Deeply relaxed and connected to your authentic self.

        Weekly Schedule