• Hometown

          I was born in LA and bred in Long Beach.

        • Bragging Rights

          I am Schwinn and NASM certified.

        • What Most Don't Know

          I meditate every day. I also love to travel! I’ve been to 29 countries so far- trying to get to 50 before I turn 50.

        • My Fitness Message

          You create your future self in this moment of Now. Every breath, every heart beat, every second you don’t give up, gets you a little closer.

        • Regeneration Destination

          I like to go to the beach or lay on my couch and watch documentaries on Netflix.

        • My Commitment

          I am committed to becoming a better human. To me that means everyday being more loving, to myself, and to everyone else.

        • After My Class You'll Feel...

          After my class, you’ll not only feel physically better than when you walked in, you’ll feel mentally and spiritually better as well.

        Weekly Schedule

        Kristie has no upcoming classes in next 7 days.