Home is where the heart is! I’m from Texas but my greatest loves have been here with me in NY for a long time.
When I’m not teaching I'm actually somewhat of an introvert.
I’m 500 hour instructor with 10 years of teaching experience, a Lululemon Lincoln Center ambassador 2013/2014, former Managing Teacher for PURE Yoga.
I believe there are many types of fitness. I practice physical, mental, and emotional fitness. My physical practice is just one element of my whole well-being.
I enjoy being in nature, playing outside, and gardening.
That you’ve accomplished a comprehensive workout and are entering deep relaxation mode.
To be a positive role model in both my family and community.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.