Classes
Get Up & Flow! Yin Yoga Yin Yoga Meditation
Locations
Westlake Village Woodland Hills

ALL ABOUT ME

        • Hometown

          I'm a native Southern California girl.

        • Bragging Rights

          I graduated with a B.A. degree in Communications and Sociology from USC. I hold a 500 plus hr Yoga Teacher certification from YogaWorks, and I'm also a certified Health and Wellness Specialist from the Institute of Integrative Nutrition.

        • What Most Don't Know

          I'm a hippie at heart, I've seen the Grateful Dead play at least 85 times!

        • My Fitness Message

          I empower myself daily to take charge of my own health, connect to my true nature, mother nature, and each other.

        • Regeneration Destination

          I love to float in the pool, weightless, listening to the sounds of nature.

        • My Commitment

          I am committed to self study. To keep learning and keep growing so I can continue to evolve as a person and teacher.

        • After My Class You'll Feel...

          Both energized and rejuvenated, relaxed and strong, connected to yourself and the world around you.

        Weekly Schedule