I grew up in Monroe, CT
I eat chocolate chips and watch late night shows (Jimmy Fallon is my favorite!) nearly every night.
I am a NASM certified personal trainer, 200 hour RYT Yoga certified and withhold two bachelors degrees (one in exercise science and one in physical education)
I believe there is some form of movement that everyone can enjoy. For most it is just a matter of finding what it is they like to do.
I enjoy heading out for a nice walk...whether it be at Saint Mary's by the Sea, Compo Beach or anywhere in nature.
I want people to feel relaxed, happy, and calm when finishing my yoga class.
I am committed to eating healthy, hitting my regular workouts, getting enough sleep and doing anything that can help me look, feel, and BE at best.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.