I was born in NYC.
I got my 200 hour teacher training at Laughing Lotus and have done advanced trainings in katonah yoga and yoga philosophy.
I lead kirtans and musical trainings all over the city!
Fitness is the best way to begin to calm the mind and go inward.
I always need a beach vacation and travel to the south of Spain yearly for that. Here in New York I often go to the piers and lie in the grass and listen to the soothing river.
I am committed to living a life of purpose.
After my class you'll feel strong, aligned, and spiritually invigorated.