I have been in the fitness industry as an instructor and trainer for over 15 years. With Equinox, I have won the Accelerator Award, The Amazing Amazing Award and Comeback Club of the year. I hold over 20 fitness and regeneration based certifications.
I am not sure there is anything that most people don't know about me. I am the epitome of an open book!
Fitness is in everything you do.
I meditate every day. Sometimes it's just a few meaningful breaths, sometimes it's a longer, more directive practice. Regardless, meditation is my number one regen strategy.
I am committed to creating happiness for myself and my tribe.
Confident to take on the world with strength and a sense of humor!
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.