I was born in Long Beach, CA, but my family now lives in Annapolis, MD.
I can do a push-up with both legs over my shoulders. No, really, I can. I also can’t teach without applying lip gloss first, because I can’t think if my lips are chapped!
I have performed on Broadway and starred in multiple exercise videos. I am ACE certified and a former National Competitive Aerobics champion!
Movement is magic. Strength is sexy. Balance is key!
I am happiest wandering on a beach. I also spend a lot of time in my bathtub. As a Pisces, I'm only partly joking when I say that I was a mermaid in another life!
Like you have efficiently worked out every single muscle from head to toe, but you will be smiling and still able to move the next day!
To kindness and spreading joy.