Stages Cycling Master Educator, AFAA Certification, B.A. in Communication
I don't run with music...I resolve challenges!
Every day can't be race day, peeps! Mix up your workout intensities...easy, medium and high!
Walking or running on the beach and smelling the salty air.
Helping others optimize their mental and physical performance.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.