I was raised in the beautiful suburbs of Philadelphia.
I’m a darn good vegan chef, and a super cat-mom (so says my husband!).
My workouts have been featured in several lifestyle and fitness magazines including Glamour, Weight Watchers and Oxygen. I have designed fitness classes that have launched in gyms nationwide.
A daily dose of fitness will change your life.
I like to inundate myself with nature: a Giant Sequoia Forest; a paddleboard in the Pacific Ocean; or run along a 7-mile trail. The magnitude of nature makes me feel centered.
...your muscles burning and your spirit roaring.
My fitness is a lifestyle habit that I am committed to nurturing everyday through movement, mindfulness, and a plant-based diet.