East Longmeadow, MA
NASM-CPT, ACE GFI, CFSC
Guilty pleasure? I definitely still know all the words to- Aaron Carter Party.
Hear, Understand and Do. You need to actually listen to what is being said and process before jumping into action. Listen to others, listen to your body and act accordingly.
Runs in the woods are my happy place. A cathartic experience with a good playlist, sunshine through the trees, and twigs snapping under your feet.
I am committed to reminding the people I love and surround myself with their value. People are not told enough how much we mean to one another and I'm here to keep people engaged and loving themselves.
Optimistic, successful, and a little sassy.