I have been teaching classes since the days of thong leotards.
I hold AFAA, Mad Dogg, and Schwinn certifications, to name a few.
Keep happy and heatlthy through movement.
I love to recharge on Martha's Vineyard as the ocean clears my head.
I always make sure people leave my class feeling great mentally and physically. I always give a walk away on how to have a better day.
To make sure I stay positive no matter what life serves me.