Little beach towns in southern California. Encinitas, Oceanside, Carlsbad.
500-hour Registered Yoga Teacher- 300HR with Dylan Werner; 300HR with Briohny Smyth and Dice Iida-Klein. FRCms and Hot & Mat Pilates.
I used to snowboard a ton, and I also played ice hockey- center and right wing, in an all-mens league. I broke my back years ago, leading me to train harder and smarter.
When you love the work, the work becomes play. Who doesn't want to play?
Nothing beats the ocean and its consistent horizon. Inland second: cryotherapy chamber.
To be happy, healthy, and do no harm. To care for others and reflect how incredible, capable, and extraordinary they are.
Worked but stronger, drenched but thoughtful, spent but motivated.