I’m a Reiki Master (TRM), Access Bars Facilitator and practitioner, as well as holding 3000+ hrs of yoga work, specializing in therapeutics.
I’m an avid D&D player.
I want you to be able to answer Yes to each of these three questions inside each pose: Do I feel safe? Can I breathe fully and completely? Can I smile?
Any day that I can swim in the ocean is a great day in my book.
Practicing presence and awareness.
Kevin has no upcoming classes in next 7 days.