Born in Cali, raised in Detroit!
I have a BFA in Dance. I dance in a professional contemporary dance company, and am Stott Pilates certified!
I love to choreograph. Not only do I dance all day myself, but I teach dance in addition to fitness. I love creating and putting my own artistic voice out into the world.
Our mind-body connection is everything. I love reading philosophy for fun and have been trying to get more into meditation.
Honestly, a good bath will do it. But if we're talking big time, I need to travel somewhere new a few times a year to stay sane.
I'm committed to taking care of myself mentally, physically, and spiritually.
Longer, leaner, and stronger. All of my classes work on head-to-toe alignment nd a strong core, coming from my Pilates background.