I was born in Oakland, California.
I played Division 1 volleyball in college, and led the nation in assists my junior year. I am certified in both vinyasa and yin yoga, and teach both outside of my full-time corporate job.
My guilty pleasure is toast topped with butter and an excessive amount of Nutella on top. I could eat this at any hour during the day.
If you need more clarity, MAKE TIME for more movement and mindfulness in your life.
As a born and bred California girl, time near the water always brings a sense of peace. When I lived in NYC, Central Park was the quickest way for me to find my grounding.
I am committed to be my authentic self, always.
Proud you stayed physically present throughout the duration. Not always easy to do mentally and emotionally, but that is the practice.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.