I am a Schwinn certified indoor cycling instructor and have a bachelor's degree in political communication from The George Washington University.
I love to eat! My guilty pleasure is a nice dinner and glass of wine.
Take care of yourself first.
I like to escape to the beach for a moment to reflect and soak up the sun. It's my favorite part of living in LA.
To live a balanced life.
Breathless, sweaty, and motivated to tackle the day.
Keith has no upcoming classes in next 7 days.