• Hometown


        • What Most Don't Know

          I'm a politics junkie and am addicted to Twitter.

        • Bragging Rights

          In high school I was voted "Senior Boy Most Likely to Succeed." Currently trying to live up to that.

        • My Fitness Message

          Keep moving.

        • Regeneration Destination

          On the occasion that I can, I escape to my couch for a nap in front of my favorite NYC window view.

        • After My Class You'll Feel...

 I told you a story inside of a workout with a beginning, middle and end. And that I took good care of you and made you smile at least once.

        • My Commitment

          I am committed to living my life with deep gratitude and much humor.

        Weekly Schedule

        Keith has no upcoming classes in next 7 days.