I’m originally from Ottawa, ON.
I have a BFA in Dance, a Pilates Mat Certification, and a Group Exercise Certification.
I moved to NYC when I was 17 years old, to study dance.
You’re one workout away from having a better day.
To help me wind down after a long day, I like to take an Epsom salt bath, or paint
I’m committed to my mental and physical health, because the psyche and the soma work in tandem.
Sweaty, energized, and almost as perky as I am.