K.C. Crews

ALL ABOUT ME

        • Hometown

          Richmond, VA

        • Bragging Rights

          ACE Certified Personal Trainer, 5th Grade School Spelling Bee Champ

        • What Most Don't Know

          I love Mexican food, the beach, warm weather, and making people laugh.

        • My Fitness Message

          Motivation is what gets you started. Habit is what keeps you going.

        • Regeneration Destination

          Miami for domestic fun, and the Caribbean or Mexico for some international rest.

        • My Commitment

          Making people feel better about their form and more confident in themselves in my classes.

        • After My Class You'll Feel...

          Exhausted and satisfied, but proud of yourself for what you've accomplished.

        Weekly Schedule

        K.C. has no upcoming classes in next 7 days.