Katy Henderson


        • Hometown

          Born and raised a Michigan girl.

        • Bragging Rights

          I'm certified through NASM, Precision Nutrition, and Schwinn Indoor Cycling.

        • What Most Don't Know

          Before I did fitness, I was a hair stylist for 8 years and I worked abroad in Australia! I love to be active and travel, but not as much as I love being at home in my pajamas.

        • My Fitness Message

          Movement is medicine!

        • Regeneration Destination

          My favorite ways to relax are taking walks with my dog Tucker and Epsom salt baths.

        • My Commitment

          I am committed to always embracing growth.

        • After My Class You'll Feel...

          Like you can accomplish anything! My goal is to help you become the strongest, happiest, and healthiest version of you.

        Weekly Schedule

        Katy has no upcoming classes in next 7 days.