ALL ABOUT ME

        • Hometown

          I'm a Kansas gal!

        • Bragging Rights

          AFAA Group Fitness Certification

        • What Most Don't Know

          An excel nerd and a budget fanatic. A crafty cook creating deliciously nutritious recipes while jammin to country music.

        • My Fitness Message

          Why fit in when you were born to STAND OUT?!

        • Regeneration Destination

          Take me on a hike in the mountains! Time to disconnect, breathe in the fresh air, and scale the non-concrete terrain.

        • My Commitment

          Daily actions that encourage total wellness inside and out. From nutritious eats, to environmental sustainability, to supporting and inspiring others, and of course fabulously challenging workouts. Continual improvement is the name of the game!

        • After My Class You'll Feel...

          Accomplished. Empowered. Filled with positivity and an endorphin high!

        Weekly Schedule

        Katie has no upcoming classes in next 7 days.