I'm a Kansas gal!
AFAA Group Fitness Certification
An excel nerd and a budget fanatic. A crafty cook creating deliciously nutritious recipes while jammin to country music.
Why fit in when you were born to STAND OUT?!
Take me on a hike in the mountains! Time to disconnect, breathe in the fresh air, and scale the non-concrete terrain.
Daily actions that encourage total wellness inside and out. From nutritious eats, to environmental sustainability, to supporting and inspiring others, and of course fabulously challenging workouts. Continual improvement is the name of the game!
Accomplished. Empowered. Filled with positivity and an endorphin high!