I have a master's degree in counseling psychology and am the proud owner of five cats.
I was one of the first barre instructors in Wellesley. My college-aged son is as passionate about fitness as myself. I am halfway through my 200-hr yoga teacher training.
Making that important mind-body connection brings about inner and outer strength!
Quiet time with my cats is great, and so are the beaches on Maui.
Your endorphins will be pumping, and you'll feel longer and stronger than before.
To become the best teacher I can be!