Kateleen Bash

Heated Power Yoga
Anthem Row


        • Hometown

          Born and raised in Washington, DC. Also lived in NYC for 4 years and South Beach, FL for 5 years and I miss the sunny warmth of the Florida sun everyday, but mostly my tan!

        • Bragging Rights

          I am a Doctor of Physical Therapy, and a Registered yoga teacher, 200Hrs

        • What Most Don't Know

          I like taking long walks to my fridge. Really though, I eat ice cream every day-Phish food, Ben and Jerry's is my weakness.

        • My Fitness Message

          Motion is medicine

        • Regeneration Destination

          I go outdoor rock climbing when I need to escape. If that's not possible, I'll go to Shenandoah for a long hike. Being in nature makes me feel like I am in another world.

        • My Commitment

          I am committed to always having a shoulder for people to lean on. I am also committed to helping people get past their fears. One example is handstands. Stay after class, or come early to get extra one on one tips from me.

        • After My Class You'll Feel...

          After my class, you'll feel accomplished, relaxed, and ready to conquer whatever the rest of the week has to offer you.

        Weekly Schedule