Born and raised in Washington, DC. Also lived in NYC for 4 years and South Beach, FL for 5 years and I miss the sunny warmth of the Florida sun everyday, but mostly my tan!
I am a Doctor of Physical Therapy, and a Registered yoga teacher, 200Hrs
I like taking long walks to my fridge. Really though, I eat ice cream every day-Phish food, Ben and Jerry's is my weakness.
Motion is medicine
I go outdoor rock climbing when I need to escape. If that's not possible, I'll go to Shenandoah for a long hike. Being in nature makes me feel like I am in another world.
I am committed to always having a shoulder for people to lean on. I am also committed to helping people get past their fears. One example is handstands. Stay after class, or come early to get extra one on one tips from me.
After my class, you'll feel accomplished, relaxed, and ready to conquer whatever the rest of the week has to offer you.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.