• Hometown

          Morristown, NJ- about 20 miles west of NYC.

        • Bragging Rights

          I have 500+ hours of yoga training, and was trained in barre by the first nationally certified program.

        • What Most Don't Know

          In my spare time I am the co-commissioner of multiple fantasy sports leagues, and play softball every Sunday.

        • My Fitness Message

          Functional fitness of mind and body is key to longevity, and a healthy, vibrant life.

        • Regeneration Destination

          Sandy beaches and large bodies of water!

        • My Commitment

          I am committed to doing at least one thing every day that makes someone else smile.

        • After My Class You'll Feel...

          Sweaty and tired, but focused, energized, and renewed.

        Weekly Schedule

        Kate has no upcoming classes in next 7 days.