• Hometown

          Bloomington, IN

        • Bragging Rights

          Former ACSM personal trainer. I now have four, separate, yoga certifications.

        • What Most Don't Know

          I have a degree in Journalism and do not have a car. I write about my adventures on public transit.

        • My Fitness Message

          You get the body you have. Move it like you're curious about it.

        • Regeneration Destination

          I moved to LA for the ocean. I make sure to look at it at least once a day.

        • My Commitment

          The best mix of strength, calm,I am committed to be a force of life out in the world. Not everything will be wild and exciting all the time, but nothing should be numb. Passion is contagious and a good starting point to cultivate empathy is interest.

        • After My Class You'll Feel...

          The best mix of strength, calm, and wonderment.

        Weekly Schedule

        Kate has no upcoming classes in next 7 days.