Kate Sawyer

Classes
Heated Hatha Yoga
Locations
West Georgia Street

ALL ABOUT ME

        • Hometown

          Durban, South Africa

        • Bragging Rights

          200 Hour Yoga Teacher Training with Semperviva Yoga College, and Advanced Yoga Trainings: Yin Yoga, with Bernie Clark, Vinyasa, with Clara Roberts-Oss, and Kids Yoga, with Jacqueline Maloney.

        • What Most Don't Know

          I've lived in 5 different countries- South Africa, America, Thailand, the Isle of Man and Canada.

        • My Fitness Message

          Balance, consistency and patience is the secret.

        • Regeneration Destination

          Anywhere near the ocean with sunshine.

        • My Commitment

          Kindness and understanding in all my interactions.

        • After My Class You'll Feel...

          Relaxed, recharged, restored.

        Weekly Schedule