Kat Suda

Gratitude Yoga


        • Hometown

          Washington, D.C.

        • Bragging Rights

          300HR Certification by One Movement, 300HR Certification by BRYCE YOGA, 60HR Myofascial Release

        • What Most Don't Know

          I love to eat. A lot. I am also a big live music fan, but I am an awful dancer. It's okay, I have come to terms with it. I dance on my mat instead.

        • My Fitness Message

          It's just yoga, don't take it so seriously! Use it as an opportunity to get to know yourself and have fun.

        • Regeneration Destination

          Anywhere that includes a beach and a body of water.

        • My Commitment

          Being the best servant to the yoga practice that I can be.

        • After My Class You'll Feel...

          My hope is to instill self-empowerment to all my students. You can!

        Weekly Schedule