Kat Suda

Classes
Heated Power Yoga Heated Vinyasa Yoga Power Yoga Vinyasa Yoga
Locations
East 53rd Street East 54th Street East 85th Street Gramercy Rockefeller Center Scarsdale West 76th Street

ALL ABOUT ME

        • Hometown

          Washington, D.C.

        • Bragging Rights

          300HR Certification by One Movement, 300HR Certification by BRYCE YOGA, 60HR Myofascial Release

        • What Most Don't Know

          I love to eat. A lot. I am also a big live music fan, but I am an awful dancer. It's okay, I have come to terms with it. I dance on my mat instead.

        • My Fitness Message

          It's just yoga, don't take it so seriously! Use it as an opportunity to get to know yourself and have fun.

        • Regeneration Destination

          Anywhere that includes a beach and a body of water.

        • My Commitment

          Being the best servant to the yoga practice that I can be.

        • After My Class You'll Feel...

          My hope is to instill self-empowerment to all my students. You can!

        Weekly Schedule