I'm from a teeny-tiny town upstate called Coxsackie - it's not pronounced the way you think!
I'm a certified RYT-200 instructor with the Yoga Alliance.
I'm a published novelist.
Move your body, feed your soul.
I love to hike, ski, and work in my garden; digging holes is my moment of zen.
I'm committed to challenging myself, both in the gym and out of it.
invigorated, open, and proud of your efforts.