I'm from a teeny-tiny town upstate called Coxsackie - it's not pronounced the way you think!
I'm a certified RYT-200 instructor with the Yoga Alliance.
I'm a published novelist.
Move your body, feed your soul.
I love to hike, ski, and work in my garden; digging holes is my moment of zen.
I'm committed to challenging myself, both in the gym and out of it.
invigorated, open, and proud of your efforts.
Kat has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.