• Hometown

          Wallingford, Connecticut

        • Bragging Rights

          I hold a Master of Public Health degree, RYT, and AAAI certifications

        • What Most Don't Know

          I just got a guitar!

        • My Fitness Message

          Befriend your body with a multifaceted exercise program, proper nutrition, play and indulging all the senses. Your body will respond in kind.

        • Regeneration Destination

          The woods! I spend as much time as I can under the trees.

        • My Commitment

          I am committed to taking care of myself and others.

        • After My Class You'll Feel...

          Accomplished and properly challenged with a sense of limitlessness and deep peace.

        Weekly Schedule

        Karen has no upcoming classes in next 7 days.