ALL ABOUT ME

        • Hometown

          I was born in Kingsport, TN

        • Bragging Rights

          I have a degree in Exercise Physiology. I am an international flight attendant and certified Pilates Instructor.

        • What Most Don't Know

          I love to travel, snow ski and scuba dive.

        • My Fitness Message

          Movement heals.

        • Regeneration Destination

          I like to take the dinghy out to the island and spend time walking the wildlife refuge.

        • My Commitment

          I am committed to living life with purpose.

        • After My Class You'll Feel...

          You should feel strong, stretched out and energized at the end of my class.

        Weekly Schedule

        Karen has no upcoming classes in next 7 days.