• Hometown

          I was born in Toronto.

        • Bragging Rights

          I am a certified Yoga and Pilates instructor and also a certified Personal Trainer.

        • What Most Don't Know

          My previous work life was in Brand Marketing and Advertising.

        • My Fitness Message

          Health and Fitness are a lifestyle.

        • Regeneration Destination

          I love finding walking and hiking destinations wherever I am. I love connecting with nature and taking in fresh air.

        • My Commitment

          I am fully committed to living a healthy fit and active lifestyle.

        • After My Class You'll Feel...

          Lengthened, toned and energized.

        Weekly Schedule

        Karen has no upcoming classes in next 7 days.