I was born in a small town, Terryville, in Connecticut, and now reside in the Greater Boston area.
I have a titanium spine! After undergoing a spinal fusion surgery, I have first-hand understanding of what the body can accomplish with a little hard work and dedication.
I hold a Group Fitness Certification from AFAA, Stages Indoor Cycling Certification, and am a three year veteran and captain of the New England Patriots Cheerleaders during Super Bowls XLIX and LI.
Mind over matter, and trust the universe.
For me the ultimate rejuvenation is a long run outside, listening to folk music or rap. This is closely rivaled by a deep tissue massage, though, because that is true relaxation.
A sense of accomplishment and physically and mentally stronger than before from pushing yourself to your limit, safely, of course!
I am committed to always searching for new music, checking new restaurants off my list (Do you have any recommendations?), never missing a Patriots game, always making room for more plants, and running on iced coffee.
Karen has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.