Karen Kassover

Classes
Vinyasa Yoga
Locations
Sports Club NY

ALL ABOUT ME

        • Hometown

          NYC

        • Bragging Rights

          ERYT- 500 hr since 2000. Since then I've led retreats, taught international workshops and completed additional trainings with Baron Baptiste, Ana Forrest, Rodney Yee, Colleen Saidman, Wayne Krassner, SLT, Core Power and Exhale.

        • What Most Don't Know

          Before teaching yoga I worked on Wall Street for 8 years. Yoga became my refuge.

        • My Fitness Message

          Try and get on your mat as often as possible. Breathing well and being present will allow your mind to quiet. When your mind is calm you can connect to what you truly need.

        • Regeneration Destination

          In the city with a great yoga class. Outside the city is the ocean.

        • My Commitment

          Being grateful and trying to be a better person than I was yesterday.

        • After My Class You'll Feel...

          Balanced, centered, clear headed, empowered and happy.

        Weekly Schedule