I have my doctorate in Physical therapy specializing in return to sport and performance. I'm also a certified strength and conditioning coach so I love getting people moving and meeting their goals injury free!
I can play the clarinet. In fact, I received a scholarship to play in college.
Without movement, we cannot fully live.
I love being by the water. Ideally someplace warm, but no matter what, when I'm around water, I feel at peace.
I am committed to helping create a world in which people move confidently through life to be who they're made to be.
Gassed but pumped. Accomplished and proud. Nervous but excited for another killer class.
Kara has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.