• Hometown

          Danville, CA

        • Bragging Rights

          I have certifications in group fitness and nutrition from ACE, am certified in TRX Suspension Training, indoor rowing technique and treadmill running, and I have a black belt in Taekwondo.

        • What Most Don't Know

          I love reading long juicy novels and drinking unusual white wines.

        • My Fitness Message

          You get out of it what you put into it!

        • Regeneration Destination

          I love Napa. The hills, the sky and the wine.

        • My Commitment

          I am committed to staying fit, healthy and happy, and bringing everyone I meet along for the ride with me.

        • After My Class You'll Feel...

          You will positively feel like a badass. You'll come away smiling and energized for whatever life throws at you!

        Weekly Schedule

        Kara has no upcoming classes in next 7 days.