Born and raised in Baltimore, MD.
I have spoken on many media platforms about eating disorder awareness. Coolest experience: speaking at the John’s Hopkins Eating Disorder Conference about my recovery journey.
I am certified by NASM as CPT, ACE as GFI, and the Institue for Integrative Nutrition as a Nutrition Coach.
Fitness should never be a chore, it should be our escape, our release, and a way to connect deeper to our bodies.
The beach with my husband and our child, Lincoln the Great Dane!
My class will leave you totally empowered, brave, and stronger than you ever knew possible! Number one rule? We work hard and we play hard.
I am committed to strong glutes, great music, and body positivity.