Kaitlyn Wozniak

Athletic Conditioning Cycle Beats METCON3 Precision Run® Stacked!
Sports Club DC Tysons


        • Hometown

          Born and raised in Baltimore, MD.

        • What Most Don't Know

          I have spoken on many media platforms about eating disorder awareness. Coolest experience: speaking at the John’s Hopkins Eating Disorder Conference about my recovery journey.

        • Bragging Rights

          NASM Certified Personal Trainer, IIN Nutrition Coach, Certified Functional Strength Coach, Pre/Post Natal Fitness and Corrective Exercise, ACE Group Fitness

        • My Fitness Message

          Fitness should never be a chore, it should be our escape, our release, and a way to connect deeper to our bodies.

        • Regeneration Destination

          The beach with my husband and our child, Lincoln the Great Dane!

        • After My Class You'll Feel...

          My class will leave you totally empowered, brave, and stronger than you ever knew possible! Number one rule? We work hard and we play hard.

        • My Commitment

          I am committed to strong glutes, great music, and body positivity.

        Weekly Schedule