Classes
METCON3 Precision Run® Stacked! The WORKX
Locations
Tysons

ALL ABOUT ME

        • Hometown

          Newport, RI

        • Bragging Rights

          NASM personal trainer certification, NASM corrective exercise specialist, Mad Dogg spinning certification

        • What Most Don't Know

          I love to color and craft.

        • My Fitness Message

          When body, mind and soul are aligned, anything is possible!

        • Regeneration Destination

          A walk or run through nature.

        • My Commitment

          I am committed to living a well-balanced life through all avenues.

        • After My Class You'll Feel...

          People feel energized, pumped, sweaty and ready for anything!

        Weekly Schedule