Justine Keyserlingk

Classes
ANTHEM™ Best Abs Ever METCON3 Studio Cycling
Locations
Bay Street

ALL ABOUT ME

        • Hometown

          I am from Montreal. Born and raised. I moved to Toronto to pursue further education and now call it home.

        • Bragging Rights

          I have a Bachelors of Education in Phys.Ed, from McGill, I am a certified holistic nutritionist, and Personal Trainer- DTS level 1 and CanfitPro.

        • What Most Don't Know

          Hockey was my first passion. I played it for most of my life right into University and had dreams of making it to the National team, which didn’t happen.

        • My Fitness Message

          To do today: Leave my comfort zone AND Strive for progress not perfection.

        • Regeneration Destination

          I love to travel. I always make time to plan to get away somewhere fun and new, where I can explore/walk/hike and enjoy delicious food.

        • My Commitment

          I am committed to being my most authentic self inside and out and following my core values. These include exercising, feeding my body with nutritious food, and surrounding myself with people who lift me up and who exude positive energy.

        • After My Class You'll Feel...

          Exhausted yet energized all at the same time. Endorphins will be rushing but you’ll know that you gave everything you could and will feel amazing because of it.

        Weekly Schedule