I was born in Leigh-on-Sea, Essex.
I’m a 2:58 Marathoner, a qualified running coach and certified nutritionist.
I was a 17 year old skipper and bowman, racing yachts offshore and competing in Rolex Classics, Cowes Week and Cork Week.
Do the workout you have to do, so you can do the workout you want to do.
I’m committed to being better than yesterday.
Faster, stronger and more resilient.