Julie Tamir

Classes
Studio Cycling
Locations
Bryant Park Rockefeller Center

ALL ABOUT ME

        • Hometown

          Suffern, NY

        • What Most Don't Know

          I had a spinal cord injury and herniated and bulging disks in my neck and back one year before I started teaching. I never thought I would work out again, and yet, here I am!

        • Bragging Rights

          I am AFAA Group Fitness and Schwinn cycling certified and also a triathlete.

        • My Fitness Message

          Your thoughts are what you become in life. If you believe and put your energy towards a thought or a goal, you will accomplish it!

        • Regeneration Destination

          I try to take small trips out of the city's boroughs a few times per month, and I aim for bigger trips a few times per year.

        • After My Class You'll Feel...

          A happy, endorphin-filled high!

        • My Commitment

          To be more positive and patient. Happiness is a choice.

        Weekly Schedule