I hold certifications in group fitness from AFAA; in CPR, AED, and First Aid from American Red Cross; and in dance from a professional dance conservatory in NYC.
I've traveled to over twenty different countries! I plan to travel to every country that I can. I also lived in NYC for five years.
Fitness is an overall lifestyle. It takes dedication, commitment, knowledge, and hard work.
I love spending time alone at the beach. I feel so connected and grounded. Also, dance and yoga classes.
To maintain a healthy and happy mind, body, and spirit.
Empowered, motivated, and energized after one class. Mentally, emotionally, and physically stronger and more powerful after consistently taking my classes.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.