Classes
Cardio Dance FItness
Locations
East 44th Street

ALL ABOUT ME

        • Hometown

          I was born in New England

        • Bragging Rights

          Bachelor of Arts in Dance, my college's first Theater minor, NASM certified Personal Trainer.

        • What Most Don't Know

          I'm a professional dancer who eats chocolate every single day.

        • My Fitness Message

          Get comfortable with being uncomfortable! I also believe in training the mind as well as the muscle.

        • Regeneration Destination

          Locations that mix water, earth, and fresh air will always have my heart.

        • My Commitment

          I am committed to starting the conversation that mental health and physical health go hand in hand.

        • After My Class You'll Feel...

          I would like you to feel at least two out of three ways when leaving my classes - shaky, smiling, and sweating.

        Weekly Schedule