Julia Keefer


        • Hometown

          I was born in Montreal, but my home is New York now.

        • What Most Don't Know

          I love to read, write, and think as much as exercise. Exercise helps us think faster and more comprehensively. I'm a bookworm, until I jump into action!

        • Bragging Rights

          I have AFAA, AEA, LMT, and a doctoral degree from NYU, among other degrees and certifications.

        • My Fitness Message

          Fitness is a gift and necessity, providing a positive outlook and a strong community. Equinox gives us the total fitness experience!

        • Regeneration Destination

          I savor every walk through a park or by the river. I can slow down, breathe deeply, and meditate anywhere, any time.

        • After My Class You'll Feel...

          Lighter, taller, stronger, happier, and freer, because we worked the entire body and mind with all kinds of equipment in the delicious, buoyant medium of water!

        • My Commitment

          To help all my students maximize their potential, learn new skills, get rid of pain and weakness, and become healthier in every way. To lead on this exciting journey!

        Weekly Schedule

        Julia has no upcoming classes in next 7 days.