I was born in Montreal, but my home is New York now.
I love to read, write, and think as much as exercise. Exercise helps us think faster and more comprehensively. I'm a bookworm, until I jump into action!
I have AFAA, AEA, LMT, and a doctoral degree from NYU, among other degrees and certifications.
Fitness is a gift and necessity, providing a positive outlook and a strong community. Equinox gives us the total fitness experience!
I savor every walk through a park or by the river. I can slow down, breathe deeply, and meditate anywhere, any time.
Lighter, taller, stronger, happier, and freer, because we worked the entire body and mind with all kinds of equipment in the delicious, buoyant medium of water!
To help all my students maximize their potential, learn new skills, get rid of pain and weakness, and become healthier in every way. To lead on this exciting journey!
Julia has no upcoming classes in next 7 days.