I was born in Pennsylvania.
MA Counseling Psychology; BS in Kinesiology and numerous fitness, yoga and Pilates certifications since 2003.
I served in the United States Air Force and worked as a cryptologic linguist which is what led me to California. I was stationed in lovely Monterey, CA.
Never be afraid to confront your weaknesses, this is the only path to real strength.
I love having creative outlets besides movement. Photography and film are passions of mine. When I am not working out I am dreaming up my next artistic pursuit.
I am committed to making healthy choices my priority everyday. Everything comes second to my workout.
Empowered because you had the opportunity to explore the bounds of your limits. Once you understand that you can tap into strength and flexibility resources.
Judy has no upcoming classes in next 7 days.