Judy Rukat

Classes
Authentic Mat Pilates Band Burn Deep Release Yoga Flow Core Tone Heated Authentic Mat Pilates Heated Power Yoga InnerHeat Yoga Pilates Fusion Yoga Sculpt
Locations
Berkeley Pine St Union Street Sports Club San Francisco

ALL ABOUT ME

        • Hometown

          I was born in Pennsylvania.

        • Bragging Rights

          MA Counseling Psychology; BS in Kinesiology and numerous fitness, yoga and Pilates certifications since 2003.

        • What Most Don't Know

          I served in the United States Air Force and worked as a cryptologic linguist which is what led me to California. I was stationed in lovely Monterey, CA.

        • My Fitness Message

          Never be afraid to confront your weaknesses, this is the only path to real strength.

        • Regeneration Destination

          I love having creative outlets besides movement. Photography and film are passions of mine. When I am not working out I am dreaming up my next artistic pursuit.

        • My Commitment

          I am committed to making healthy choices my priority everyday. Everything comes second to my workout.

        • After My Class You'll Feel...

          Empowered because you had the opportunity to explore the bounds of your limits. Once you understand that you can tap into strength and flexibility resources.

        Weekly Schedule