I hold cycling certifications from Schwinn and Stages.
I'm a dual citizen. My parents were born and raised in Colombia, so I got my Colombian citizenship a few years ago. Therefore, expect some Latin flair and tunes in my class!
Results come from persistence and finding new ways to challenge ourselves every day. But most importantly, make sure to have fun along the way. Who said working out can't be fun!
When I need to escape and recharge, you can find me back home in Virginia catching up with my family. Nothing better than being with family and delicious home cooking, of course.
I am committed to finding new ways to challenge myself both physically and mentally and sharing those methods with others around me, including the members who take my class every week.
What I always tell my class is that we are in the studio to challenge and propel ourselves and work hard but that it is also a party, a party to celebrate our many accomplishments.